201 | Let’s Talk Habits: How Your Calendar & Health Priorities Boost Every Area of Midlife
Description
How can high performance habits transform the way you approach your calendar and priorities? And why does focusing on your physical health spill over into every other part of your life?
In this episode, I dive into these questions and share some real talk about why the way we manage our time and our well-being can truly impact everything we do.
I also read a powerful piece at the end (not written by me, but oh-so-good) that you’ll want to take to heart. It’s a short episode, but trust me—it packs a punch if you let the message sink in. Ready to level up your daily habits? Hit play and let’s get into it!
If you’d like improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat
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Want to understand patterns of your own behavior & that of those you live or work with? Email me and we’ll schedule a discovery call! Lisalouimpact@gmail.com
For more energy: use code LISALOU: https://lisaloufitness.com/beets
Go grab my new Glutes to Boots workout at a great price…yours to keep! https://lisaloufitness.com/glutestoboots/
Hair regrowth supplement: https://lisaloufitness.com/hairgrowth
Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth
For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion
Join my FREE FB community for women in midlife working on habits in your health, faith, and personal growth. https://lisaloufitness.com/community
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